G'day spots fans,

Classic Olympic quote: "Tonight, 3 world record holders will dive into the pool. 4 world record holders will climb out."

Duncan Armstrong, in Seoul 1988 prior to winning against all odds, breaking the world record in the process.

He had been asked by a reporter, "Tonight you jump in the pool for the 1500 m against 3 world record holders. So we know 1st, 2nd and 3rd, just not what order they will be in."

In today's edition of Sport Journal:

🥇 World Records & Upsets

🏉 Quade Cooper to return

🏉 Finucane tells Storm he's off to the Sharks

🇦🇺 AFL

🪜 One game to decide top two; new favourite for eighth isn’t who you think it is: Run Home after Rd 19 (Fox)

👀 Barrett: 'Three-headed monster' gets scarier, Ken's faith pays off (AFL)

🤔 Tigers not running up the flag, Cats chasing one (The Age)

🙋🏻‍♂️ Revealed: Collingwood interviews two leading candidates as senior coach process heats up (Fox)

🏠 AFL stars 'are set to join' Amazon Prime's Luxe Listings in second season (Mail)

The 10: Round 19's best moments

Watch all the best highlights from a fantastic round of football

🏉 NRL

✍🏼 Cronulla have continued their recruitment raid on the Melbourne Storm roster, signing hard-nosed forward Dale Finucane on a four-year deal.

The NSW Origin forward told his Storm teammates today he'd be leaving the club at the end of this year following seven highly successful seasons in Melbourne. The deal is believed to be in the region of $2.5m.

He will join fellow Storm player Nicho Hynes in moving to the Sharks ahead of next season.

Get Caught Up: Round 19 must-see moments - NRL — www.nrl.com

Get caught up with all the action from Round 19 of the 2021 NRL Telstra Premiership in one place.

🥇 Olympics

🥇 Tally: Gold 1, Silver 1, Bronze 1. Australia got on the board on day two, with three medals added to the tally thanks to our superstar swimmers; and more should be on the way on day three.

All eyes will be on the pool at lunchtime with another three Australian medal chances in day three’s swimming finals.

The headline act is world champion Ariarne Titmus, who along with compatriot Emily Seebohm heads into the final of the women’s 400m freestyle against five-time gold medallist and reigning event winner Katie Ledecky.

⚽️ The Olyroos fought desperately against a superior Spanish side, only for the European powerhouse to finally breach the Australian defence with 10 minutes to spare.

After a shock win against Argentina to open their Olympics campaign, the Olyroos came within touching distance of claiming a hard-fought draw against European heavyweights Spain.

👋🏼 World no.1 and gold medal favourite Ash Barty was sensationally dumped out of the Olympics at the hands of unseeded Spaniard Sara Sorribes Tormo of Spain.

🚴🏻 In heartbreaking scenes, a fist-pumping and cheering Annamiek van Vleuten crossed the line in second thinking she had won gold, with the women’s road race peleton not realising the reality.

Austrian, Anna Kiesenhofer launched a remarkable solo breakaway, sustaining it - her lungs and legs screaming - to finish more than a minute ahead of 2019 world champion van Vleuten.

 🏀 The USA’s horrendous start to its Olympic basketball campaign has continued with a shocking 83-76 loss against France, the powerhouse’s first at the Games since 2004.

🏑 The Kookaburras have made a massive statement to their Olympic rivals with a crushing 7-1 win over India to strengthen their gold medal favouritism.

🏀 The Boomers have kick-started their Tokyo Olympics with an 84-67 win over Nigeria in Group B.

🎾 In what will surely be one of the major upsets of these Games, Australia's Max Purcell is through to the second round of the men's singles tennis.

Beating ninth seed, Auger-Aliassime's 6-4, 7-6.

🌍 World Sport

🏉 Four eventful years after coming off the bench for his 70th Test, Quade Cooper will return to the Wallabies squad for the upcoming Bledisloe series.

🏉 The British and Irish Lions drew first blood in the series against South Africa after fighting back from nine points down at half-time to win 22-17.

😷 Golfers Bryson DeChambeau and Jon Rahm are out of the Tokyo 2020 Olympics after testing positive for Covid-19.

American DeChambeau had not yet travelled to Japan, where he was set to make his Olympic debut.

Spain's world number one Rahm has tested positive for the second time in as many months.

📺 Bonus

📺 Live sport 👇🏼

⚽️ 08:00 - MLS - New York City FC v Orlando City SC (BeIN Sports 2)

🥇 09:00 - 2020 Tokyo Olympic Games (7mate, 7Plus or Channel 7)

⚾️ 09:08 - MLB - Milwaukee Brewers v Chicago White Sox (ESPN 1 or Sky Sports 3)

⚽️ 11:00 - MLS - Seattle Sounders v Sporting Kansas City (BeIN Sports 2)

🏉 11:30 - Men's Rugby 7s - Australia v Argentina (7Plus)

🏊🏼‍♂️ 11:30 - Swimming Finals, Day 3 (7Plus or Channel 7)

🏑 13:15 - Women's Hockey - Australia v China (7Plus)

🏉 19:00 - Men's Rugby 7s - Australia v Korea Republic (7Plus)

🏊🏼‍♂️ 20:00 - Swimming Heats, Night 3 (7Plus or Channel 7)

🎾 21:00 - ATP Generali Open, Round 1 (BeIN Sports 1)

🥎 21:00 - Women's Softball - Australia v Mexico (7Plus)

🏏 00:00 - The Hundred Women's - Trent Rockets Women v Northern Superchargers Women (Fox Cricket)

TUESDAY

🥇 09:00 - 2020 Tokyo Olympic Games (7mate, 7Plus or Channel 7)

🎾 09:00 - ATP Atlanta Open, Round 1 (BeIN Sports 2)

⚾️ 09:05 - MLB - Philadelphia Phillies v Washington Nationals (Sky Sports 3)

⚾️ 09:10 - MLB - Boston Red Sox v Toronto Blue Jays (ESPN 1)

🏑 10:30 - Men's Hockey - Australia v Argentina (7Plus)

🏉 11:30 - Men's Rugby 7s - New Zealand v Australia (7Plus)

🏊🏼‍♂️ 11:30 - Swimming Finals, Day 4 (7Plus or Channel 7)

⚾️ 12:10 - MLB - Seattle Mariners v Houston Astros (Sky Sports 3)

⛹🏻‍♀️ 14:40 - Women's Basketball - Nigeria v United States (7Plus)

⛹🏻‍♀️ 15:30 - Super Netball - Collingwood Magpies Netball v NSW Swifts (GEM)

⚽️ 18:00 - Women's Football - Australia v United States (7Plus)

🏀 18:20 - Women's Basketball - Australia v Belgium (7Plus)

⛹🏻‍♀️ 18:30 - Super Netball - West Coast Fever v Queensland Firebirds (Telstra TV)

🏉 18:30 - Men's Rugby 7s, Quarter-Finals, Night 2 (7Plus)

🏊🏼‍♂️ 20:00 - Swimming Heats, Night 4 (7Plus or Channel 7)

🎾 21:00 - ATP Generali Open, Round 1, Day 2 (BeIN Sports 1)

🥎 21:00 - Women's Softball, Gold Medal Match (7Plus)